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如何克服不孕的心理難題?

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如何克服不孕的心理難題?

    患有不孕症是生活中的一種不幸,它將影響到你生活的各個方面,這種感覺使你感覺到完全的不知所措,包括內疚、焦慮和悲傷。同時,想要一個孩子的想法會讓你不惜犧牲一切。這種長期的對自身的思考和如何看待自己的生活的態度將在此時受到考驗,並使你最終度過這種不幸。

    解決不孕的問題是一個過程,這可能需要你暫時放開要一個孩子的想法,因爲意識到一點是非常重要的,那就是失去和痛苦在生活中是難以避免的。

    儘管圍繞着不孕的情感和問題會以難以預料的程度影響你的生活,但是在處理不孕的過程中的每一個決定都將幫你解決它,而且你將懷着這種想法在你獨特的生活道路中繼續前行。

    本篇文章譯自國外期刊  轉載請註明出處

    Infertility is a life crisis, and it will probably have an effect on all areas of your life at one time or another. It is perfectly normal to feel overwhelmed, with surges of guilt, anxiety, and sadness. At the same time, the desire to have a child may fill you with single-minded determination, at the expense of other areas of your life - including your most personal relationships. Long-held notions about who you are and how you envision your life may be tested, but you will eventually move through this crisis. Because resolving infertility is a process that may require you to let go of your initial vision of bearing a biological child, it is important to recognize that feelings of loss and grief are common.

    Although the emotions and issues surrounding infertility may surface throughout your life in predictable - and unpredictable - times and ways (at menopause, for example), the intense struggle you are facing now will resolve itself as you work through each decision in the infertility process and move along your unique life path.

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